Laurent ZMUDA 3:59 row
1,011m
Meters
3:59.9
Time
1:58.6
Pace
68
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 17 |
| Drag Factor | 130 |
December 14, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 1,011m | 1:58.6 | 210 | 1021 | 17 |
| 3:59.9 | 1,011m | 1:58.6 | 210 | 1021 | 17 |