Laurent ZMUDA 8:01 row
2,019m
Meters
8:01.5
Time
1:59.2
Pace
134
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 16 |
| Drag Factor | 130 |
December 14, 2023 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.5 | 2,019m | 1:59.2 | 206 | 1010 | 16 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 17 |
| 8:01.5 | 766m | 1:58.4 | 210 | 1024 | 16 |