Laurent ZMUDA 20:17 row
5,185m
Meters
20:17.5
Time
1:57.4
Pace
353
Calories
160
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Drag Factor | 132 |
December 16, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.5 | 5,185m | 1:57.4 | 216 | 1044 | 18 | 160 |
| 20:17.5 | 5,185m | 1:57.4 | 216 | 1044 | 18 | 160 |