Laurent ZMUDA 3:20 row
632m
Meters
3:20.1
Time
2:38.3
Pace
41
Calories
152
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 14 |
| Drag Factor | 132 |
December 16, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.1 | 632m | 2:38.3 | 88 | 603 | 14 | 152 |
| 3:20.1 | 632m | 2:38.3 | 88 | 603 | 14 | 152 |