Laurent ZMUDA 10:14 row
2,388m
Meters
10:14.0
Time
2:08.5
Pace
150
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
December 17, 2023 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.0 | 2,388m | 2:08.5 | 165 | 866 | 20 | 155 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 18 | 158 |
| 10:14.0 | 901m | 2:20.9 | 125 | 730 | 23 | 152 |