Laurent ZMUDA 35:05 row
8,865m
Meters
35:05.7
Time
1:58.7
Pace
593
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 640 |
| Drag Factor | 141 |
December 29, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.7 | 8,865m | 1:58.7 | 209 | 1019 | 18 | 158 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 19 | 151 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 157 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 | 157 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 18 | 155 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 18 | 163 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 | 160 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 18 | 165 |
| 35:05.6 | 11m | 4:14.5 | 21 | 373 | 0 | 165 |
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Workout Graph
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