Laurent ZMUDA 15:03 row
3,884m
Meters
15:03.8
Time
1:56.3
Pace
267
Calories
165
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 127 |
December 30, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,884m | 1:56.3 | 222 | 1064 | 18 | 165 |
| 15:03.8 | 3,884m | 1:56.3 | 222 | 1064 | 18 | 165 |
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