Laurent ZMUDA 10:04 row
2,463m
Meters
10:04.5
Time
2:02.7
Pace
158
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 122 |
January 04, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,463m | 2:02.7 | 189 | 951 | 23 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 10:04.5 | 15m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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