Laurent ZMUDA 20:44 row
5,059m
Meters
20:44.6
Time
2:03.0
Pace
328
Calories
141
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 113 |
January 12, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.6 | 5,059m | 2:03.0 | 188 | 947 | 18 | 141 |
| 12:00.0 | 2,948m | 2:02.1 | 192 | 961 | 18 | 140 |
| 20:44.5 | 2,112m | 2:04.1 | 183 | 929 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.