Laurent ZMUDA 10:06 row
2,563m
Meters
10:06.8
Time
1:58.3
Pace
173
Calories
144
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 16 |
| Stroke Count | 197 |
| Drag Factor | 124 |
January 14, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,563m | 1:58.3 | 211 | 1026 | 16 | 144 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 | 149 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 | 146 |
| 10:06.7 | 14m | 3:59.2 | 26 | 387 | 9 | 138 |
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