Laurent ZMUDA 10:06 row

2,574m

Meters

10:06.4

Time

1:57.7

Pace

174

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate15
Stroke Count179
Drag Factor126

January 16, 2024 19:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.4 2,574m 1:57.7 214 1036 15
5:00.0 1,273m 1:57.8 214 1036 18
10:00.0 1,278m 1:57.3 216 1044 18
10:06.3 23m 2:16.9 136 768 9

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Workout Graph

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