Laurent ZMUDA 10:07 row
2,342m
Meters
10:07.7
Time
2:09.7
Pace
143
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 129 |
January 19, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,342m | 2:09.7 | 160 | 851 | 18 | 136 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 137 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 134 |
| 10:07.7 | 30m | 2:08.3 | 166 | 869 | 8 | 139 |
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