Laurent ZMUDA 10:04 row
2,438m
Meters
10:04.6
Time
2:03.9
Pace
155
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 123 |
January 19, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,438m | 2:03.9 | 184 | 931 | 19 | 143 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 136 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 | 151 |
| 10:04.6 | 14m | 2:44.2 | 79 | 571 | 0 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.