Laurent ZMUDA 10:06 row
2,572m
Meters
10:06.3
Time
1:57.8
Pace
172
Calories
148
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 16 |
| Stroke Count | 195 |
| Drag Factor | 121 |
January 21, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,572m | 1:57.8 | 214 | 1035 | 16 | 148 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 | 144 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 148 |
| 10:06.2 | 25m | 2:04.0 | 184 | 931 | 9 | 152 |
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