Laurent ZMUDA 10:05 row

2,589m

Meters

10:05.6

Time

1:56.9

Pace

177

Calories

154

Heart Rate

Average Watts219
Calories Per Hour1052
Stroke Rate18
Stroke Count177
Drag Factor129

January 23, 2024 18:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.6 2,589m 1:56.9 219 1052 18 154
5:00.0 1,272m 1:57.9 213 1034 18 151
10:00.0 1,299m 1:55.4 227 1082 18 158
10:05.6 19m 2:27.3 109 676 0 158

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Workout Graph

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