Laurent ZMUDA 10:07 row
2,547m
Meters
10:07.5
Time
1:59.2
Pace
169
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 14 |
| Stroke Count | 179 |
| Drag Factor | 129 |
January 23, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,547m | 1:59.2 | 206 | 1010 | 14 | 157 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 18 | 156 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 17 | 159 |
| 10:07.5 | 27m | 2:18.8 | 131 | 749 | 8 | 158 |
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