Laurent ZMUDA v500m/r...4 row
2,000m
Meters
6:59.9
Time
1:44.9
Pace
153
Calories
168
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 6:59.9 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 132 |
January 27, 2024 14:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.9 | 2,000m | 1:44.9 | 303 | 1341 | 27 | 168 |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 25 | 161 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 23 | 165 |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 29 | 173 |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 31 | 173 |
| r0m |
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Workout Graph
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