Laurent ZMUDA 10:05 row
2,478m
Meters
10:05.8
Time
2:02.2
Pace
160
Calories
144
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 132 |
February 01, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,478m | 2:02.2 | 192 | 959 | 17 | 144 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 17 | 140 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 17 | 149 |
| 10:05.7 | 20m | 2:22.5 | 121 | 716 | 0 | 148 |
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