Laurent ZMUDA 11:08 row
2,751m
Meters
11:08.3
Time
2:01.4
Pace
180
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 16 |
| Stroke Count | 187 |
| Drag Factor | 132 |
February 01, 2024 18:51:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.3 | 2,751m | 2:01.4 | 195 | 972 | 16 | 149 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 17 | 147 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 17 | 151 |
| 11:08.3 | 279m | 2:02.4 | 191 | 956 | 16 | 151 |
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