Laurent ZMUDA 41:29 row
10,107m
Meters
41:29.4
Time
2:03.1
Pace
652
Calories
160
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 715 |
| Drag Factor | 117 |
February 24, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.4 | 10,107m | 2:03.1 | 187 | 944 | 17 | 160 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 | 153 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 17 | 163 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 17 | 162 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 17 | 166 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 17 | 164 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 17 | 167 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 17 | 160 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 17 | 167 |
| 41:29.4 | 278m | 2:40.7 | 84 | 589 | 16 | 142 |
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Workout Graph
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