Laurent ZMUDA 10:08 row
2,386m
Meters
10:08.5
Time
2:07.5
Pace
148
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 13 |
| Stroke Count | 162 |
| Drag Factor | 117 |
March 14, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,386m | 2:07.5 | 169 | 880 | 13 | 153 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 16 | 152 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 16 | 153 |
| 10:08.5 | 27m | 2:37.4 | 90 | 608 | 7 | 154 |
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