Laurent ZMUDA 14:27 row
3,125m
Meters
14:27.3
Time
2:18.7
Pace
181
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 113 |
March 18, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.3 | 3,125m | 2:18.7 | 131 | 750 | 24 | 125 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 119 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 108 |
| 14:27.2 | 994m | 2:14.4 | 144 | 796 | 24 | 149 |
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