Laurent ZMUDA 20:06 row
4,892m
Meters
20:06.1
Time
2:03.2
Pace
313
Calories
161
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 16 |
| Stroke Count | 337 |
| Drag Factor | 113 |
March 18, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,892m | 2:03.2 | 187 | 943 | 16 | 161 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 16 | 160 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 17 | 165 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 16 | 153 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 18 | 167 |
| 20:06.0 | 17m | 2:56.4 | 64 | 519 | 0 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.