Laurent ZMUDA 15:05 row
3,738m
Meters
15:05.3
Time
2:01.0
Pace
244
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 113 |
March 20, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,738m | 2:01.0 | 197 | 978 | 17 | 158 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 17 | 154 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 17 | 157 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 17 | 163 |
| 15:05.2 | 18m | 2:24.4 | 116 | 699 | 0 | 163 |
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Workout Graph
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