Laurent ZMUDA 5:17 row
1,274
Meters
5:17.1
Time
2:04.4
Pace
81
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 14 |
| Stroke Count | 89 |
| Drag Factor | 114 |
March 23, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.1 | 1,274 | 2:04.4 | 182 | 919 | 81 | 14 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 17 |
| 5:17.1 | 67 | 2:07.6 | 168 | 842 | 4 | 11 |
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