Laurent ZMUDA 50:07 row

12,072m

Meters

50:07.2

Time

2:04.5

Pace

767

Calories

153

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate17
Stroke Count896
Drag Factor138

April 01, 2024 20:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:07.2 12,072m 2:04.5 181 923 17 153
5:00.0 1,217m 2:03.2 187 943 17 148
10:00.0 1,246m 2:00.3 201 990 17 159
15:00.0 1,190m 2:06.0 175 901 22 152
20:00.0 1,224m 2:02.5 190 954 17 159
25:00.0 1,206m 2:04.3 182 926 17 155
30:00.0 1,236m 2:01.3 196 973 17 164
35:00.0 1,182m 2:06.9 171 889 17 153
40:00.0 1,177m 2:07.4 169 881 19 147
45:00.0 1,192m 2:05.8 176 904 20 148
50:00.0 1,189m 2:06.1 174 899 16 152
50:07.1 13m 4:33.0 17 359 0 155

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Workout Graph

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