Laurent ZMUDA 1:01:51 row
14,541m
Meters
1:01:51.4
Time
2:07.6
Pace
948
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Stroke Count | 1093 |
| Drag Factor | 122 |
April 06, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:51.4 | 14,541m | 2:07.6 | 168 | 879 | 17 | 149 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 | 142 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 17 | 153 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 17 | 159 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 17 | 166 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 17 | 159 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 18 | 166 |
| 35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 18 | 169 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 16 | 153 |
| 45:00.0 | 1,243m | 2:00.6 | 199 | 985 | 17 | 158 |
| 50:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 18 | 172 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 16 | 153 |
| 1:00:00.0 | 667m | 3:44.8 | 31 | 405 | 22 | 102 |
| 1:01:51.4 | 152m | 6:06.4 | 7 | 324 | 18 | 96 |
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Workout Graph
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