Laurent ZMUDA 1:02:10 row
15,061m
Meters
1:02:10.1
Time
2:03.8
Pace
971
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 1128 |
| Drag Factor | 126 |
April 13, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:10.1 | 15,061m | 2:03.8 | 184 | 934 | 18 | 156 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 137 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 141 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 18 | 168 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 167 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 17 | 165 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 18 | 171 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 163 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 17 | 115 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 16 | 160 |
| 50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 17 | 165 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 17 | 156 |
| 1:00:00.0 | 1,233m | 2:01.6 | 194 | 969 | 17 | 159 |
| 1:02:10.0 | 524m | 2:04.0 | 183 | 931 | 19 | 168 |
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Workout Graph
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