Laurent ZMUDA 43:15 row
10,708m
Meters
43:15.6
Time
2:01.1
Pace
702
Calories
159
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 769 |
| Drag Factor | 125 |
April 17, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.6 | 10,708m | 2:01.1 | 197 | 976 | 18 | 159 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 | 151 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 17 | 156 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 17 | 161 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 17 | 166 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 17 | 159 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 17 | 160 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 18 | 165 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 18 | 167 |
| 43:15.5 | 702m | 2:19.2 | 130 | 746 | 24 | 147 |
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Workout Graph
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