Laurent ZMUDA 43:15 row
10,708
Meters
43:15.6
Time
2:01.1
Pace
702
Calories
159
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 769 |
| Drag Factor | 125 |
April 17, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:15.6 | 10,708 | 2:01.1 | 197 | 973 | 702 | 18 | 159 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 18 | 151 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 17 | 156 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 17 | 161 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 17 | 166 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 17 | 159 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 17 | 160 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 18 | 165 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 18 | 167 |
| 43:15.5 | 702 | 2:19.2 | 130 | 736 | 40 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.