Laurent ZMUDA 50:07 row
11,992m
Meters
50:07.9
Time
2:05.4
Pace
758
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 16 |
| Stroke Count | 836 |
| Drag Factor | 122 |
April 21, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.9 | 11,992m | 2:05.4 | 177 | 910 | 16 | 148 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 17 | 150 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 17 | 154 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 18 | 160 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 16 | 145 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 16 | 144 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 16 | 148 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 144 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 18 | 155 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 16 | 142 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 16 | 146 |
| 50:07.9 | 15m | 4:23.3 | 19 | 365 | 0 | 146 |
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Workout Graph
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