Laurent ZMUDA 50:05 row
12,214m
Meters
50:05.6
Time
2:03.0
Pace
787
Calories
167
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 914 |
| Drag Factor | 79 |
April 24, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.6 | 12,214m | 2:03.0 | 188 | 946 | 18 | 167 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 157 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 19 | 171 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 17 | 168 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 18 | 175 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 17 | 165 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 170 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 17 | 172 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 163 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 166 |
| 50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 | 170 |
| 50:05.5 | 8m | 5:43.7 | 9 | 329 | 0 | 170 |
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Workout Graph
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