Laurent ZMUDA 10:07 row
2,419
Meters
10:07.2
Time
2:05.5
Pace
152
Calories
164
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 14 |
| Stroke Count | 174 |
| Drag Factor | 71 |
April 25, 2024 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 2,419 | 2:05.5 | 177 | 901 | 152 | 14 | 164 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 18 | 164 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 17 | 164 |
| 10:07.2 | 27 | 2:13.3 | 148 | 500 | 1 | 8 | 164 |
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