Laurent ZMUDA 15:06 row
3,681m
Meters
15:06.4
Time
2:03.1
Pace
236
Calories
163
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 74 |
April 29, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,681m | 2:03.1 | 188 | 945 | 17 | 163 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 17 | 154 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 17 | 167 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 | 170 |
| 15:06.3 | 17m | 3:05.2 | 55 | 489 | 0 | 171 |
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Workout Graph
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