Laurent ZMUDA 11:29 row
2,601m
Meters
11:29.1
Time
2:12.4
Pace
158
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 72 |
April 30, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.1 | 2,601m | 2:12.4 | 151 | 818 | 24 | 152 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 | 155 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 143 |
| 11:29.1 | 360m | 2:03.7 | 185 | 935 | 28 | 160 |
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