Laurent ZMUDA 10:06 row
2,443m
Meters
10:06.5
Time
2:04.1
Pace
156
Calories
161
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 14 |
| Stroke Count | 175 |
| Drag Factor | 74 |
April 30, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,443m | 2:04.1 | 183 | 929 | 14 | 161 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 17 | 152 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 | 164 |
| 10:06.5 | 25m | 2:10.0 | 159 | 848 | 9 | 167 |
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