Laurent ZMUDA 15:04 row
3,592m
Meters
15:04.6
Time
2:05.9
Pace
224
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 72 |
April 30, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,592m | 2:05.9 | 175 | 903 | 17 | 156 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 | 147 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 17 | 158 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 18 | 165 |
| 15:04.6 | 16m | 2:23.7 | 118 | 705 | 0 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.