Laurent ZMUDA 10:07 row
2,580m
Meters
10:07.1
Time
1:57.6
Pace
175
Calories
154
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 14 |
| Stroke Count | 180 |
| Drag Factor | 127 |
May 05, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,580m | 1:57.6 | 215 | 1039 | 14 | 154 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 | 146 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 18 | 160 |
| 10:07.1 | 24m | 2:27.9 | 108 | 672 | 8 | 157 |
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