Laurent ZMUDA 15:06 row
3,772m
Meters
15:06.0
Time
2:00.0
Pace
249
Calories
156
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 16 |
| Stroke Count | 274 |
| Drag Factor | 136 |
May 07, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,772m | 2:00.0 | 202 | 995 | 16 | 156 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 18 | 160 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 18 | 157 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 18 | 154 |
| 15:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 154 |
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Workout Graph
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