Laurent ZMUDA 25:06 row
6,073m
Meters
25:06.2
Time
2:04.0
Pace
387
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 16 |
| Stroke Count | 435 |
| Drag Factor | 126 |
May 09, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.2 | 6,073m | 2:04.0 | 184 | 931 | 16 | 152 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 16 | 146 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 | 150 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 | 154 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 18 | 155 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 | 156 |
| 25:06.2 | 21m | 2:27.6 | 109 | 674 | 10 | 156 |
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Workout Graph
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