Laurent ZMUDA 15:10 row
3,701m
Meters
15:10.2
Time
2:02.9
Pace
238
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 16 |
| Stroke Count | 270 |
| Drag Factor | 125 |
May 10, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.2 | 3,701m | 2:02.9 | 188 | 947 | 16 | 150 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 17 | 147 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 18 | 156 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 150 |
| 15:10.2 | 38m | 2:14.2 | 145 | 798 | 12 | 149 |
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Workout Graph
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