Laurent ZMUDA 20:07 row
5,025m
Meters
20:07.0
Time
2:00.0
Pace
332
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 118 |
May 11, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 5,025m | 2:00.0 | 202 | 995 | 17 | 151 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 | 143 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 17 | 153 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 17 | 151 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 18 | 160 |
| 20:07.0 | 21m | 2:46.6 | 76 | 560 | 0 | 160 |
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Workout Graph
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