Laurent ZMUDA 14:17 row
3,234m
Meters
14:17.8
Time
2:12.6
Pace
195
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 122 |
May 17, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.8 | 3,234m | 2:12.6 | 150 | 816 | 23 | 141 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 17 | 146 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 125 |
| 14:17.7 | 968m | 2:13.1 | 148 | 810 | 26 | 153 |
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Workout Graph
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