Laurent ZMUDA 16:52 row
3,606m
Meters
16:52.7
Time
2:20.4
Pace
227
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 16 |
| Stroke Count | 275 |
| Drag Factor | 0 |
May 18, 2024 19:41:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.7 | 3,606m | 2:20.4 | 126 | 735 | 16 | 149 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 | 151 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 141 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 | 154 |
| 16:52.7 | 18m | 52:10.5 | 0 | 300 | 0 | 154 |
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Workout Graph
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