Laurent ZMUDA 10:57 row
2,448m
Meters
10:57.8
Time
2:14.3
Pace
159
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 106 |
May 19, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.8 | 2,448m | 2:14.3 | 144 | 796 | 18 | 158 |
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 18 | 158 |
| 10:57.7 | 1m | 8:00:50.0 | 0 | 300 | 0 | 158 |
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Workout Graph
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