Laurent ZMUDA 10:06 row
2,488m
Meters
10:06.9
Time
2:01.9
Pace
161
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 15 |
| Stroke Count | 178 |
| Drag Factor | 126 |
May 21, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,488m | 2:01.9 | 193 | 963 | 15 | 156 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 | 153 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 | 159 |
| 10:06.8 | 24m | 2:21.6 | 123 | 723 | 9 | 158 |
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