Laurent ZMUDA 15:05 row
3,690m
Meters
15:05.7
Time
2:02.7
Pace
238
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 117 |
May 25, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,690m | 2:02.7 | 189 | 951 | 17 | 152 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 17 | 150 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 17 | 153 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 17 | 154 |
| 15:05.7 | 19m | 2:30.0 | 104 | 656 | 0 | 154 |
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Workout Graph
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