Laurent ZMUDA 15:06 row
3,786m
Meters
15:06.1
Time
1:59.6
Pace
250
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 118 |
May 29, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,786m | 1:59.6 | 204 | 1002 | 17 | 154 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 18 | 157 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 17 | 149 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 18 | 157 |
| 15:06.1 | 17m | 2:59.4 | 61 | 508 | 0 | 157 |
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Workout Graph
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