Laurent ZMUDA 5:06 row
1,361m
Meters
5:06.7
Time
1:52.6
Pace
96
Calories
168
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 15 |
| Stroke Count | 105 |
| Drag Factor | 111 |
June 01, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,361m | 1:52.6 | 245 | 1142 | 15 | 168 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 21 | 168 |
| 5:06.6 | 25m | 2:12.0 | 152 | 823 | 9 | 168 |
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Workout Graph
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