Laurent ZMUDA 1:00:06 row
14,614m
Meters
1:00:06.5
Time
2:03.3
Pace
938
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 17 |
| Stroke Count | 1043 |
| Drag Factor | 120 |
June 02, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,614m | 2:03.3 | 186 | 941 | 17 | 152 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 141 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 18 | 148 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 150 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 | 151 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 17 | 147 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 17 | 153 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 17 | 158 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 | 161 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 16 | 147 |
| 50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 | 152 |
| 55:00.0 | 1,210m | 2:03.9 | 184 | 932 | 17 | 159 |
| 1:00:00.0 | 1,223m | 2:02.6 | 190 | 952 | 17 | 160 |
| 1:00:06.5 | 19m | 2:51.0 | 70 | 540 | 0 | 160 |
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Workout Graph
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