Laurent ZMUDA 15:43 row
4,017m
Meters
15:43.4
Time
1:57.4
Pace
272
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 17 |
| Stroke Count | 285 |
| Drag Factor | 126 |
June 06, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.4 | 4,017m | 1:57.4 | 216 | 1043 | 17 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 18 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 18 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 18 |
| 15:43.3 | 180m | 2:00.2 | 201 | 992 | 17 |
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Workout Graph
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